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Gary Thatcher is a personal fitness trainer based in Surbiton, Surrey. As a dedicated professional, Gary's aim is to get the best out of his clients by building a fitness programme designed on your individual needs and goals. Gary will travel to you if preferred and covers areas including Kingston, New Malden, Wimbledon, or basically anywhere within an approximate 20 minute drive from Surbiton. Gary's fees are highly competitive, ensuring his services are affordable to most. The advantages of exercising with a personal trainer is that you will be encouraged to build on your personal tailor made fitness regime. You can also choose a time and day to suit your lifestyle. Fitness training sessions can be organised to take place from your home or at a gym, whichever is convenient to you.   Gary has been training in gyms for twenty years, mainly in contact sports such as boxing, kick boxing and chinese boxing. About five years ago he decided to turn his passion into a profession and became a personal trainer after completing the necessary qualifications. He has worked as a freelance fitness trainer ever since, starting up his one-2-one fitness business and has intensive knowledge of all aspects of fitness training.  Gary is a professional gym instructor and chinese boxing instructor and is fully qualified to teach circuit training, core stability, power walking, and advise on nutrition and exercise. Gary has also gained the A.B.A Coach Award and is a qualified first aider. He is a member of REPs (Register of Exercise Professionals) and is fully insured. On a personal level, he has run five marathons. 
 All clients have to undergo a free assessment consultation. This enables Gary to ascertain your medical history, previous fitness history, any relevant family health history and current levels of fitness. It is important that Gary also establishes your wants and needs, aims and goals and likes and dislikes. By getting to know you, Gary can design the best possible exercise programme for you. Gary takes pride in being highly motivational and is a firm believer in getting results from the hard work that you put into your workouts.  "I have trained with many personal trainers and Gary is the best by far. He is very motivational and great to workout with, I could see the results in two weeks. My personal fitness levels had increased dramatically, I lost weight and my body shape had changed. I would highly recommend One-2-One Fitness to anyone who is serious about achieving their fitness/ weight goals." Terry Goodwin Company Director "Gary has recently helped me improve my training by introducing a boxing circuit into my workout. Within a very short period of time I have noticed both my stamina and general fitness levels improve as well as definition and tone to upper and lower body muscle groups. Gary works you hard and his enthusiasm and motivation just keeps you going. The session is over before you know it and you don’t even notice the clock ticking. You certainly know you have had a work out though!" Julie Wale Studio Fitness Instructor "I started training with Gary a couple of years ago when I had started to lose motivation in the gym. His sessions are so much fun and each one totally different which is great for me as I need to be pushed and get bored very easily. His sessions leave me feeling exhausted but wanting more...I particularly like boxing with him. He is totally passionate about fitness and very knowledgeable about the physiology of the body and nutrition. He gives me information in a way that is understandable without being patronising. He mixes old school training techniques with new style in an effortless way and always ensures that I warm up and cool down so as to avoid any injuries. I would recommend Gary highly to anyone who is feeling they have plateaued and need a bit of a push....his enthusiasm and motivating attitude is infectious and will leave you wanting more!" Clare Mc Glinchey Maternity Nurse  Please click here to email Gary  |
 Gary teaches groups and classes as well as his one to one training sessions. Class and group fitness sessions includes:
 Please ring or email Gary for details of current fitness classes, or if you would like him to run a group training session. Gary will be happy to discuss your personal fitness requirements and provide further information about training sessions including rates. Please click here to email Gary 
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